In this video I talk about spasmodic torticollis aka wry neck and the two main muscles affected. Those muscles are the sternocleidomastoid and trapezius.
When either of those two muscles involuntarily contract, they can move the head in several directions. To relieve the spasms at home you must do 3 things:
1. Place heat in the affected area to increase circulation to the muscle
2. Massage the muscles to relieve tension
3. Stretch the muscles in the opposite direction of contraction
If you're still having trouble after trying those, give us a call to see how we can help.
Click the play button below to watch the video.
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About Dr. Jose Guevara
Hi! 🙂 My name's Dr. Guevara and I want to thank you for visiting my page. I'm passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I've been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.
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