How the weather INCREASES your pain
I’m sure you’ve heard a friend or relative say that they know when it’s going to rain or a storm is coming because their joints start to hurt more. Well let me tell you, they’re not lying to you and it all comes down to physics. As the atmospheric pressure outside lowers, injured tissues in…
Exercises to relieve mid back pain
In this video you’ll learn 4 exercises you can start doing at home to strengthen the mid back. This area is an area of pain for many people who work at a desk all day because of their faulty posture. Did you like the information in this video? Click the buttons below and share with…