MRI study to diagnose disc herniations
If you’re suffering from neck and/or back pain, chances are you have had an x-ray taken to determine the cause of your pain. Whenever there is serious trauma or injury an x-ray may be a good diagnostic tool to rule out fractures, however, injuries to soft tissues such as ligaments, tendons, and discs cannot be…
Neck pain, upper back pain, tension headache relief
If you’re suffering from neck pain, muscle tension, and tension headaches, in this video I show you an easy way to relieve your pain in 20 minutes with the use of a sock and 2 tennis balls. Stress in the workplace and desk jobs create continuous tension in the neck and upper back for millions…
Bad habits that cause neck and back pain
Neck and low back pain are usually caused by repetitive activities such as bad posture and bad habits. Which one of these are you doing every single day? Did you like the information in this post? Click the buttons below and share with your friends