Pranamat Review: Acupressure Mat Benefits
Click here for 10% OFF Pranamat Just click this link and the 10% off will be applied instantly. If you suffer from muscle tension, tension headaches, neck, upper back, and low back pain that’s muscular in nature, this video will explain the benefits of acupressure and how it can help you to get rid of…
How to PREVENT Neck Pain, Shoulder Pain, and Tension Headaches
If you’re a student or have a desk job, you’ve probably complained of neck pain, tension headaches, and a lot of tension in the shoulders. Looking down for several hours a day can put a lot of stress on the neck muscles and the cervical spine. Over time this can lead to premature degeneration of…
Cervical Traction for Herniated Disc Relief
When you’re suffering from a herniated disc in the neck, gravity is one of your biggest enemies. As gravity pushes your head down, your discs are compressed and that presses on structures around the disc such as nerves. This can cause sharp pain, numbness and tingling in the hands, and/or radiating pain from the neck…