One of the biggest reasons why people hurt all the time is because they fail to exercise or make healthy food choices due to their lack of time or knowledge about nutrition.
So instead of looking and feeling great, many of us settle for quick fixes, being overweight, and unhealthy choices because we don't have enough hours in a day to take care of our bodies.
But be careful: Failure to make time to take care of your body is not only causing excess weight gain and excess pain - it could literally end up shortening your lifespan by YEARS!
In fact, just take a look at all of the very serious health problems linked to excess weight gain:
- Low back pain, hip pain, knee pain
- Increased Risk for Heart Attack/Stroke
- Increased Risk for Coronary Artery Disease
- Increased Risk for Diabetes
- Increased Risk for High Blood Pressure/High Cholesterol
If you don't invest time today to prepare healthy meals and exercise, the QUALITY of your life will be greatly diminished as you struggle with the stigma of being overweight and constantly struggle with pain and health issues.
But i get it: How can you possibly invest time when your life is so hectic as is?
The good news is that my friend Dr. Charles has created an A-Z fat busting program called the Fat Loss Factor that will show you how to prepare healthy meals in as little as 5 minutes and a complete exercise system that you can do in 3, 30 minute sessions per week!
I've personally invested in the program and I've got to tell you, the Fat Loss Factor is filled with EVERYTHING you need to permanently shed the fat and keep it off for good, including:
- How stress causes weight gain and how to control it
- How to naturally boost your metabolism to keep burning fat
- List of 15 foods for maximum weight loss
- Quickly make high energy, fat busting smoothies
- Top 10 supplements for healthy weight loss
- Over 100 pages of fat burning tips, strategies, and tools!
By just doing 3, 30 minute exercise sessions per week and as little as 5 minutes preparing healthy meals, this program will help you shed the extra pounds, get rid of your back pain, and protect you from chronic diseases in the future.
So if you are ready to make this THE YEAR that you finally look and feel your best by permanently eliminating those unwanted pounds - then I highly recommend the Fat Loss Factor!
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About Dr. Jose Guevara
Hi! 🙂 My name's Dr. Guevara and I want to thank you for visiting my page. I'm passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I've been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.
2 Comments
Carlos
June 15, 2017Hi I have cervical vertigo believed to be caused by a bulging disc on the upper cervical it affects me tremendously… I’ve been suffering for a little over a year now I can’t seem to find the door they’ve refered me to Ents neuro and physical therapys meclazine,Valium and all sorts of other medications and I would just like to go back to normal any other recommendations it’s Become a nightmare
Carlos
June 15, 2017Doctors say I’m ok but I’m not it’s the worst feeling ever major vertigo sensitivity to light and sound can’t even operate a vehicle it causes mad phobia it’s affected my family can’t even do anything but sit here at home and it’s taking a toll on me and everyone around me ?
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